Healing has no limits, no distance

A powerful Kundalini Activation experience, held live online from the comfort of your own space

Our conditioning, beliefs, patterns and protective layers can sometimes make it harder to connect with our natural state of being. Kundalini Activation creates space to meet whatever is ready to be seen, felt or released, allowing you to reconnect more deeply with yourself

Kundalini energy isn’t limited by physical distance, so I don’t need to be physically present for you to receive the transmission. The energy body can be accessed from anywhere, allowing us to work with the same life force energy through an online session

You don’t need to do anything to make the energy move. Your role is simply to be present, get comfortable, surrender to the experience and allow whatever wants to arise to move through you. This might look or feel different for everyone and there is no right or wrong way to experience it

What to expect

Welcome

1

We’ll begin by coming together in the space, with everyone joining on mute. I’ll talk you through what to expect during the session, explain a little about Kundalini energy and answer any initial questions so you feel comfortable before we begin

We’ll then start the Spotify playlist together before moving into some gentle breathwork to help you settle into your body, connect with your breath and prepare for the energy transmission

Receiving

2

We will then move into the energy transmission, where there is nothing for you to do but lie back, surrender and allow your life force energy to awaken and move through your body

You may experience a range of sensations throughout the transmission, from changes in temperature, tingling and emotions arising, to small movements such as twitching or trembling, and larger movements such as swaying, tapping or thumping

You may also feel called to shout, scream, sing or speak. If this arises, you’re encouraged to honour it and allow the energy to express itself through you

You are on mute the whole time, but if you’re conscious of being heard in your home, it can be helpful to have a pillow nearby to soften any louder sounds if needed

Integration

3

As the energy transmission comes to an end, everything begins to slow down and soften

This is a time for your body and nervous system to process and integrate the experience, without needing to analyse or make sense of anything straight away

You may feel deeply relaxed, emotional, peaceful, energised or simply still

Whatever you’re experiencing, there is no need to change it. This is your time to rest, receive and allow the experience to settle

Closing

4

We’ll gently bring you back into the space, taking a little time to reconnect with your surroundings and the present moment

In group sessions, there will also be an optional sharing circle where you’re invited to share a little about your experience, if you feel called to. There’s absolutely no pressure to speak, you’re welcome to simply listen and take in the experience of the group

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Session Checklist

  • A quiet, private space

    Find somewhere you can lie down comfortably and won't be disturbed for the duration of the session

  • A comfortable place to lie down

    Set up a yoga mat, mattress or comfortable floor space where you can stretch out and move freely

  • Two devices, if possible

    Ideally, have one device for our call and another for playing the Spotify playlist.

    This means you can keep the call open while listening to the music through a separate device, rather than relying on your laptop speakers. It helps create a more immersive experience and allows you to hear the music clearly throughout the session

  • Paid Spotify subscription

    We’ll listen to the playlist together, so you’ll need a paid Spotify subscription to access the shared playlist without interruptions

  • A stable internet connection

    Make sure your connection is reliable and your device is charged or plugged in so you can stay connected throughout

  • Camera on

    Please keep your camera on throughout the session so I can observe how you’re responding and support you where needed

  • Some extra comforts

    I recommend keeping a flat pillow or blanket nearby for extra comfort and warmth, or to soften any louder sounds if you feel called to vocalise

    Providing it is safe to do so, you might also like to light a candle, burn incense, sage or palo santo, or bring in anything else that helps you create a space that feels calming, personal and sacred to you

  • An open mind

    Every experience is different. You might experience movement, emotion, physical sensations or deep stillness. There’s no right or wrong way to receive the energy, so allow yourself to experience whatever arises without trying to make anything happen

Ready to book?